The pressure of 1st Jan
Not to mention New Year’s resolutions are coming on the heels of holiday engagements that can leave us feeling emotionally exhausted. We may hear all discussions focused on setting up new year goals!
Most of
Is Mental Health Overrated
On the occasion of World mental health Day, I remember there were various messages spreading around on social media about its awareness and stating why mental health is important? Why there is a flood of information
If someone asks you “who are you” and you are supposed to answer this without taking your name! How will you answer? You will think of a title of your achievement or a wish that has come true. Sometimes, we
YES! I will call you.
YES! I will do it for you!
YES! I should do it because person is important than me saying NO
YES! I agree as I don’t want to hurt you!
YES! I did this because
What if things don’t go the way I planned? What if something bad happens? What if I get hurt again? What if I lose my control again?
We all go through such over thinking patterns. Thinking is good but over