Here & Now

Here & Now

“Kya guarantee hai ki you will be alive after 10 years to execute your plan?” (What is the garuntee that you will be alive after 10 Yrs to execute your plan) A simple dialogue from the Hindi Bollywood movie “Zindagi Na Milegi Dobara” skipped my heartbeat. Have we ever...
Why affirmations don’t work

Why affirmations don’t work

Why affirmations/self-promises don’t work There was a girl who was reading an article about mental health that used ‘affirmations’ as a powerful tool to boost your mental health. one of the affirmations mentioned was ‘There is no impact of external world on me’....